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Health and Fitness
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Health and Fitness
Pinned:
Fitness related reading
(4 replies)
Pinned:
Health and Fitness related links
(3 replies)
Pinned:
Post your stats
(17 replies)
Has anyone tried DrNatura's Colon Cleanse? I heard about it from a friend
(3 replies)
The Master Cleanse
(9 replies)
welp, nobody else posts here, I might as well...
(24 replies)
Eggs
(8 replies)
Ways to gain weight
(27 replies)
Here's where I'm at with my squat
(6 replies)
Back exercises to do with free weights?
(5 replies)
Pre and Post workout drinks/meals
(0 replies)
Anyone here take creatine?
(16 replies)
Anyone bike ride?
(7 replies)
Is it ok to eat after lifting?
(9 replies)
Squatted a fat chick today
(7 replies)
8 minute stretch/arms/legs/abs/ass
(0 replies)
ways to lower cholesterol
(0 replies)
A nice collection of bodyweight exercises I found
(4 replies)
Upper body muscles
(5 replies)
I keep getting off track. Help!
(8 replies)
General tips on having more energy during the day
(3 replies)
Cardio and core: need some advice/tips
(10 replies)
Veg Diet Supplements
(3 replies)
Looking to lose the stomache
(2 replies)
Wanting to grow a little taller
(12 replies)
Running help
(1 replies)
I just found some red bumps on my arm
(4 replies)
i got into a fight sunday....
(2 replies)
Ok, this is what I'm thinking of doing for working out
(5 replies)
Notable characters at the gym?
(11 replies)
Is it "better" to jog indoors or out? The same?
(8 replies)
Carpal Tunnel/RSI symptoms
(7 replies)
Anyone know how to take care of a bad back?
(3 replies)
I need tips on how to accomplish my goals
(9 replies)
Fucking knee
(0 replies)
I want to GAIN weight
(18 replies)
So I spent all these years lifting weights only to realize I was forgetting one important thing....
(12 replies)
Lookin to drop some lbs
(12 replies)
Risks of overdeveloping...
(15 replies)
How many of you actively exercise
(14 replies)
She squats as much as I do
(3 replies)
I don't work out.
(6 replies)
Is it a good idea to go to the gym in consecutive days?
(21 replies)
My fat ass just made it to 50 pushups
(4 replies)
Barefoot Running
(11 replies)
Hamstring stretches
(2 replies)
Muscles are overrated.
(8 replies)
Supplements, vitamins, nutrition
(36 replies)
Running In The Morning
(8 replies)
Free weights
(2 replies)
Looking to lose weight
(13 replies)
What do you put in your post workout shake?
(13 replies)
Need help with a specialized workout routine
(2 replies)
Moved:
Machine-gun squats
(-- replies)
Need some feedback on suppliments
(2 replies)
Nap after working out?
(1 replies)
I've been reading this topic on t-nation
(1 replies)
lol I failed
(3 replies)
I just got a ridiculously cheap Bally's membership
(10 replies)
Do you use padding or a towel when you squat?
(4 replies)
Any tips on what brand of bike to get?
(3 replies)
Tips for eating right on Thanksgiving
(3 replies)
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